Discover the diet that has the weight loss industry in a buzz... plus see how you can grab a copy of the digital version of this best-selling book today!
The weight loss diet taking the world by storm...
"Breakthrough Diet Burns Up To 10 Pounds A Week And Will Make You Look Good Naked Even If You're Lazy And Eat Junk Food!"
- Here are surefire dieting strategies no one is telling you about!
By Andrea Miller
Dear friend,
Why do some people easily stay thin while you try everything darn possible and barely lose a single pound?
Don't you just get frustrated every time you start a new diet - only to quit a few days later because of the unbearable hunger?
Well what if there was a way you could lose 2, 5, 6, even 7 pounds every 7 days without the struggle of crash dieting... how different would you look after just 1 month?
But first, I'm curious...
Why do you want to lose weight?
(Simply check your answer...)
I want better health
I want to look good
I want more energy
All the above!
As you read every word of this letter I'm going to share my cutting-edge diet method that will make you look better, boost your energy and most importantly, improve your health.
Are You At Risk?
Being overweight can lead to some serious diseases that can even be life-threatening at times.
It's a scary statistic, but heart disease caused by obesity is one of the leading causes of death in the US and many of those deaths could have been prevented!
I don't know about you, but the thought of having a premature death is a scary thought to me. Just take a look at these alarming statistics:
"People clinically defined as obese are twice as likely to die from heart disease and obese women are 27 times more at risk of developing diabetes.
Obese men are 33% more likely to die from cancer and obese women are 50% more at risk of dying from breast cancer."
Medical Research Council's Centre for Nutrition
The good news is that research has shown you can drastically reduce your risk of heart disease simply by losing as little as 10 pounds!
Why Weight Loss Is A Struggle For Most People
It can be so hard for people to lose weight sometimes because most diets out there simply don't work.
Sure, you might have a little success in the first week or two, but what usually happens is you stop losing weight because your appetite will force you to quit dieting and eat fattening foods.
Does that sound familiar?
On top of intense hunger, low carb, low calorie and low fat diets (the majority of diets out there) burn up more muscle than fat and dehydrate your body.
"A scientific review published in Obesity Research concluded that low-carb dieters' initial advantage in weight loss was a result of increased water loss."
A study published in the New England Journal of Medicine found that, "The low-carbohydrate diet was associated with a greater improvement in some risk factors for coronary heart disease."
And if all that wasn't bad enough, studies have shown that those types of diets also slow down your metabolism!
That's why it's hard to lose weight after the first few days on these diets and you then end up quitting in desperation.
Then you feel so deprived from all the starvation that you go out and eat all the foods you've been craving and surely enough, you put all the weight back on.
It's what's known as "Yo-Yo" dieting.
And that's not even the worst part...
There's also strong scientific evidence that these types of diets raise the risk of heart disease, diabetes and cancer, not to mention certain mental disorders such as depression and schizophrenia!
A Dieting Breakthrough!
The good news is the dieting strategy you're about to learn doesn't involve starvation.
It also doesn't involve:
Low carb dieting
Low fat dieting
Low calorie dieting
It won't leave you feeling hungry because you'll be eating 5-6 delicious meals every day that are designed for maximum fat loss.
You won't lose any of your precious muscle mass either.
Instead of slowing down your metabolism, these surefire strategies switch on your "fat burning metabolism".
And you won't just be losing weight because many of our readers have reported that they now have an abundance of new energy.
What will you do with your new-found vitality?
Discover The Secrets Of The Fat-Burning Experts
I'm sure you're now wondering, how can I lose weight without risking my health?
Simple. You lose weight by copying the dieting strategies of people who are already successful at losing weight fast!
And who are they?
Competitive fitness models!
I'm sure you've seen them on the covers of fitness magazines or late night infomercials promoting the latest exercise machine.
Those sexy guys and gals you see on TV didn't get their slim, attractive bodies by using the gizmo's they're promoting, they use the same techniques you're about to learn BEFORE they go on TV or have their photo taken for a magazine!
You see, they have painstaikingly perfected the most powerful fat burning techniques ever developed, and have extremely low body fat levels, sometimes even as low as 5%, while the average overweight person has around 30%!
They are the real-world people who know how to burn fat fast without the gimmicks and are the only one's you should be listening to... or, you could just go and take dieting advice from an overweight doctor or friend?
And don't worry, these methods have absolutely nothing to do with getting "bulky" or spending hours in the gym each day.
"If you want to be successful, find someone who has achieved the results you want and copy what they do and you'll achieve the same results."
Tony Robbins - Success & Motivation Coach
The Diet Plan That Gets Results FAST!
So I set off on a 2 year journey to uncover their BEST fat burning secrets that were easy enough for ordinary people like you and me to use, regardless of age or fitness level.
And let me tell you... they wouldn't waste a single second on fat burning techniques that were out-dated or didn't get quick results.
They use only the most cutting-edge dieting strategies backed by science and real results because their careers depend on it!
So I now had in my hands a method to lose weight without the usual hunger, headaches, cramps and tiredness that are so common with the average diet out there.
It was then I decided to make these discoveries available to everyone who needed them without having to spend $100's of dollars on personal coaching, consultations or worthless diet pills!
I also don't like seeing people get ripped off with dieting scams.
There are so many of them online, and I'll even be the first to admit, I've fallen for a few myself over the years.
I believe everyone deserves to have access to quality and most importantly, healthy dieting tips that can help you get the body of your dreams without the nasty pitfalls of crash dieting.
The Key To Permanent Weight Loss
Diets can be so harsh sometimes. You work so hard to follow their strict rules only to lose a few pounds but then gain them back so quickly and easily.
It can be really unfair sometimes.
However, there is a simple solution that doesn't require you to starve yourself.
You simply need to learn a few food "tricks" that you can use in your everyday cooking to prepare delicous fat-burning meals that even the rest of your family will enjoy eating.
And you won't have to deprive yourself either because I'll show you how to burn fat by eating the foods you already love to eat and even if you get cravings for "junk" foods... then that's ok too!
You can even enjoy a little chocolate or pizza occasionally and still lose weight like crazy.
It's amazing what you can get away with when you understand this simple diet strategy.
So How Does This Fantastic New Diet Work?
There are lots of drugs that doctors can prescribe for weight loss, and less powerful ones that weight loss clinics can give you such as the popular "Phentermine" drug.
However, you don't need them because right now inside your own body you have something far more powerful than these weight loss drugs, and that's "Hormones".
If you know how to control them, they are far more powerful than you could imagine.
Our diet works because it reduces your fat storing hormone (insulin).
You can think of this hormone as a drug that has the power to make you lean and attractive or flabby and overweight, because it really does have that power.
The good news is that studies have shown that certain foods greatly reduce it's release inside your body!
You'll get to eat a large variety of these delicious foods while on our diet.
Basically, if you want your body to burn fat you have to make sure that you release the least amount of this fat-storing hormone after each meal.
The more that this hormone enters your bloodstream after each meal, the more fat tissue will be stored as a result of that particular meal.
But that's only part of our solution because the real key to losing weight is to combine these powerful foods with the foods you love to eat in the correct ratio, and you'll learn exactly what that ratio is and how you can use it to keep your weight off permanently.
We call it the "Golden Fat Loss Ratio".
Lastly, we'll show you how to lower your fat-storing hormone even more simply by eating your meals at specific intervals.
This special pattern of eating allows you to eat up to 6 satisfying meals per day so you won't ever have to feel hungry.
It will also force your body to burn more body fat and prevents blood sugar spikes, which are one of the main causes of overeating, fatigue and sugar cravings.
And if all this sounds complicated to you, don't worry, because you can be done reading our diet guide and implementing the strategies within 60 minutes... That's how simple it is!
Eliminate "Hidden" Hunger
For many people, weight loss isn't only just about the types of foods you eat, it's also about overeating.
The great news is that studies has shown a nutrient deficiency might be causing your excessive appetite and overeating.
This is a topic hardly discussed but might be the key to your long-term success.
"According to a study conducted by researchers from the University of Navarra, they found that participants in a high dose Omega-3 diet group tended to feel less hungry than those in the low dose group after meals.
The researchers also found that participants with higher levels of omega-3s and a healthier omega-3 to omega-6 ratio were also less likely to report being hungry after eating.
"This observation indicates that omega-3 fatty acids help regulate hunger signals." the researchers wrote."
If your body needs energy you feel hungry and you eat food. Right?
So what do you think happens if your body needs nutrients? You feel hungry because we also get nutrients from food.
When we get nutritional hunger, most people eat junk food instead of something nutritious and guess what happens? They feel hungry again very quickly.
The good news is you can turn off your hunger switch without eating bucket loads of fruit and veggies if you don't want to because our solution is much easier.
And if you're thinking a multivitamin is the answer you would be completely wrong!
Combat The "Cause" Of Weight Gain
Not only do certain nutrients help to reduce your appetite, but they also help to combat chronic inflammation.
Our simple solution for nutritional hunger also helps with chronic inflammation.
Modern medicine is now admitting that chronic inflammation is a main contributing factor to all major diseases including heart disease, obesity as well as accelerating aging.
We're going to show you what 2 cheap supplements you should be taking daily that help to reverse chronic inflammation and reduce your appetite so you can finally get rid of all your stubborn belly fat.
"1. Inflammation is a well-established, major cardiovascular disease risk factor.
2. Chronic inflammation is central to the underlying cause of obesity.
3. Researchers had already discovered a link between inflammation and obesity, 15 years ago."
I know you probably hate thinking about it, but a little exercise is crucial for fat loss. Not only does it boost your metabolism, but it keeps your muscles strong, especially while dieting.
However, exercise doesn't have to be hard, time-consuming or painful!
Can you fit in 10 minutes (only 4-5 times a week) of exercise daily.. about the time it takes to make a coffee and brush your teeth?
Because 10 minutes of exercise is really all you need to maintain a fit, healthy and slim body.
Exercise doesn't have to be a dreaded experience anymore. Running on a treadmill for hours each day takes a lot of will-power and discipline and the results are usually disappointing.
Here is some really good news...
With our unique exercise plan, 10 minutes a day is all it takes to turn you into a calorie burning machine.
My low-impact (good for your joints) resistance training routine works much better than cardio and also burns fat for up to 48 hours afterwards!
It burns MUCH MORE fat than aerobics. Age or fitness doesn't matter either because absolutely anyone can do it. Whether you're 20 or 50 you'll find many wonderful benefits from our simple routine.
You can even watch our online videos that'll show you exactly how to do it so you can just follow along, and before you can even finish your morning coffee you'll be done!
Does that sound easy enough?
You'll lose fat and preserve your muscle mass while feeling healthier and looking sexier than ever before.
Here's What You'll Get Out Of Our Program:
How to elimiate your hunger by eating 5-6 delicious and satisfying meals per day - This method of eating keeps your blood sugar levels stable which will reduce your hunger and switch on your "fat burning" metabolism
How to combine tasty fat burning foods into your meals - This is the crucial strategy that will determine whether you store the food you eat as fat on your hips or burn it!
How to naturally reduce your appetite - Discover the 2 super-cheap supplements that help stop your desire to overeat
Learn our special 10 minute exercise routine - 10 minutes is all it takes to transform your body into a 24 hour fat-burning machine. Age or fitness levels don't apply here either because absolutely ANYONE can follow along
How to eat all your favorite foods and still lose weight - It's true. You can eat the occasional slice of pizza or indulge in a little chocolate and still lose weight like crazy when you know how!
How to combat chronic inflammation - This is one of the hidden causes of obesity. If you don't take care of it, none of your dieting efforts will ever work and you'll be left wondering what went wrong
What a typical "bad diet" looks like - and what quick fixes to apply to it so you melt the pounds like fire melts butter
How it's possible to lose weight without eating less calories (and without increasing your activity level)
Why doing aerobics can be a waste of time and energy - the truth is that there are many people who never perform any aerobics but they look phenomenal (and no, it's not because they have good genetics - see why this happens)
Have you ever wondered why you start weight loss program after weight loss program only to stop three days later? It's not your fault! Here's what to do to make sure that you keep on track
How can you make your thighs and midsection smaller faster? Also learn the number one misconception on the subject
Why there's no reason for you to eat a specific "healthy food" if you don't like it. Only eat foods you enjoy from now on and still lose weight!
How to get up and move when you are obese and your knees and joints hurt from the exercise programs you hear about (hint: you don't need to do anything that makes you hurt)
How to make sure you eat all the foods that will help you lose weight without going broke. Great for people on a budget
As you can clearly see, just using ONE of my powerful strategies will have an immediate impact on your life. All of that useless, unwanted fat on your body will simply melt away and it will happen without any of the usual struggles of dieting, without the hunger and without having to spend hours on the boring treadmill!
How Much Is All This Worth To You?
What is the value of learning a unique method of eliminating up to 7 pounds of pure body fat every 7 days, even if you've failed hopelessly to lose weight in the past?
What's it worth to learn fat burning techniques that are easy to use -- but are fiercely powerful? What is the value of learning the real keys to losing weight and keeping it off permanently?
Just one session with a top nutritionist could cost you over $300. On top of that, add another $150 per hour for the advice of a skilled personal trainer. You could easily spend over $450 hoping to gain even half of the secrets revealed in my new ebook.
Even at $450, The Weight Loss Grail program would be worth every cent for the amazing transformation you will experience.
But the good news is that you don't have to pay $450 for my dieting strategies. I'm not even going to charge you $300... not $200... not $100 or not even $50!
Your price is only $37 -- that's a savings of at least $413 to you -- over the cost to get professional dieting advice elsewhere.
What's $37 worth to you?
I took a friend out to lunch the other day and it cost more than $37. A couple of movie tickets and some popcorn cost more too.
So let me ask you, is a night at the movies or a take-away lunch worth trading in for the knowledge that could potentially transform your life?
Here's even better news:
If you reserve your copy of The Weight Loss Grail by you'll also receive the following free bonuses:
1. Weight loss hypnosis MP3 ($19.97 Value)
This incredible 30 minute session that you listen to on your computer will transform your core beliefs about eating so that you naturally start to crave and desire healthier foods.
Unless you happen to be one of the lucky few who can eat what they want and stay slim, then like me, you've probably struggled to keep the pounds off as the years go by.
Wouldn't it be amazing if you could cause a permanent change so that you no longer desired to overeat and consume unhealthy foods?
The good news is this amazing audio will help you to...
Stop your unhealthy cravings dead in their tracks - Imagine how much weight you could lose if you didn't crave fattening foods!
Control your appetite so that you consume the perfect amount of food - Never worry about overeating ever again because you'll know exactly when you've eaten enough
Get in touch with your body so that you know exactly what foods you need to get healthy and lose weight fast
Boost your energy levels to the maximum... the natural way
Put your powerful hypnosis session on at night time so you can lose weight while you sleep
Achieve your ideal weight in the shortest time humanly possible
2. How To Live To 100! ($19.97 Value)
At last, the ultimate secrets of a healthy heart & longevity finally revealed! - learn how you can add 10-20 more years to your life with new discoveries in medical science...
I believe that a longer, happier life will be yours if you make a whole-hearted effort to absorb and follow the directions given here.
In "How To Live To Be 100", you'll discover:
What foods to eat to improve your mental powers and boost your vigor
How to use today's 3 sensational food supplements
Harmful food cravings and how to overcome them
How to figure how long you'll live
How your eyes, heels and elbows warn of arteriosclerosis
Fantastic health miracles performed with the new wonder food - lecithin
Foods that keep older people from feeling their age
How food supplements guard against virus infections
Food secrets of people with outstanding vitality
How alcohol can be beneficial in your diet
How to survive a heart attack to a ripe old age
5 "golden rules" of nutrition worth more than all the gold in the world
And much more...
3. The Natural Cellulite Cure ($17.90 Value)
The Natural Cellulite Cure is a complete resource which will show you how to reverse the effects of cellulite even if you have been struggling with it for many years!
Let me tell you, I've worked in the cosmetics industry for more than 21 years and during that time I have seen some pretty serious and nasty side effects from folks who had somewhat dubious procedures done to remove their cellulite.
I've also never been one to give up easily either, so after many long months of extensive research, I compiled only the very best information out there and put it all into this easy-to-follow guide.
In "The Natural Cellulite Cure", you'll discover:
An incredible cellulite home remedy that will blow your mind
The cellulite treatments that really work and those that are a complete waste of your time and money
How you can easily find the most effective over-the-counter cellulite treatments for you
The best and most beneficial exercises for reducing the appearance of your cellulite
The 4 spa treatments that will eliminate your cellulite for good
The medical treatments that do and don't work
Which ingredients cellulite creams MUST CONTAIN to be effective at all
How the natural cellulite treatments really work and the ones that are the most effective
A complete list of natural herbs that fight cellulite
What factors could actually worsen your condition of cellulite and what you can do to avoid them
And much more!
Please understand that you'll receive the free gifts described above if you reserve your copy of The Weight Loss Grail ebook before .
So reserve your copy now, and I'll give you immediate access to my ebook and all the bonuses listed above. Because you download my ebook immediately after your purchase, there are no postage and handling fees!
As you sit there reading this, I know that you're thinking about all the ways you will benefit from using the surefire weight loss strategies as a result of acquiring The Weight Loss Grail eBook.
However, I want to warn you that I cannot guarantee you will get a copy for the low price of $37, even if you wanted to.
That's because i'm currently conducting a marketing test and will soon be raising the price to $67. By the time you decide to secure your copy of the eBook, I am not certain if the price increase will have occured.
I would feel absolutely terrible if you respond too late -- and you had to pay the full price of $67 in the future.
So I urge you to secure your copy of The Weight Loss Grail ebook before you miss out on your only opportunity to get it at a heavy discount.
You Risk Absolutely Nothing!
The Weight Loss Grail eBook is 100% guaranteed to be the most body transforming investment you've ever made -- or your money back. The guarantee is simple -- you assume zero risk.
Here's the deal: Go ahead and preview The Weight Loss Grail eBook in its entirety without risking a single dime. If, for any reason, you're not completely satisfied -- I will be happy to refund every penny of your purchase.
Just send me a quick email and ask for a no-hassle refund. No explanation is necessary. I'll even let you keep the free gifts!
You Can Expect Immediate Results
Remember, after you finish reading The Weight Loss Grail eBook, you can immediately implement our proven fat-burning strategies and start losing weight today.
When you decide that you want to own The Weight Loss Grail eBook, please don't delay. As I mentioned earlier, the price is set to go up at any day now.
Please don't confuse my eBook with other diet programs on the internet. This is a leading-edge guide not available anywhere else.
Don't miss out on this offer that will never be repeated. Lock in your position at the low price now before it's too late.
Your Risk-Free Trial Request
YES Andrea! - Count me in! Thank
you for finally showing me how to lose weight and keep it off without
feeling hungry and without giving up my favorite foods.
Please give me immediate access to "The Weight Loss Grail eBook"
plus the 3 Bonuses valued at over $47 where I'll discover everything I need to to lose weight, look sexy
and feel great!
I understand that this is a zero-risk
offer, and I am under absolutely no obligation should I change my mind.
I also understand that if "The Weight Loss Grail" doesn't
make me absolutely delighted with my purchase, I can ask for a refund
on my purchase within 60 days and still keep the eBook and bonuses.
To gain instant
access to the "Weight Loss Grail eBook"
for the one-time fee of only $37, please click on the "Add to Cart" button below...
Once your order has been processed,
a page will appear with complete download instructions...
This is a ONE-TIME payment for $37. You will never be billed again for anything.
Wishing you health and success,
Andrea Miller
Author, The Weight Loss Grail
P.S. Get your no-risk trial of my ebook today and you will receive your free gifts valued at over $57 just to preview my breakthrough dieting techniques. This is a time-limited offer and I can only guarantee this low introductory price until
. After that, the price could jump to $67 at any time. Click here to avoid disappointment and act now!
P.S.S Have a question? it's probably already been answered below:
What is an ebook?
An ebook is like a real book only it's in "digital" format
and you can read it on your computer.
What operating systems will this
work on?
The ebook is in Adobe PDF format. This means that you can read it whether
you have Microsoft Windows (like 95% of the population) or if you use
a Mac. If you were able to download and view the sample ebook in the
previous question, then you can download and read the entire manual...
Is it safe to use my credit card
online to make a purchase?
I get asked this question a lot. I personally feel SAFER buying ONLINE
than offline. The thing is to use a secure site that you trust. The transaction
takes place on Clickbank's secure servers (they resell over 10,000 different
ebook titles - so this should tell you something about how respected and
trusted they are). They use the latest "SSL encryption" and
are approved by the Better Business
Berau. You really can't do much better than that, can
you?
Why an Ebook and not a "real"
book?
A "real" book is a pain in the neck to produce and "handle".
I know about weight loss but I really have no time to mess with "stock"
or any of that stuff. And, because you will receive the manual in digital
format, you will not have to pay any shipping or handling - so it's actually
much cheaper to get an ebook over a book. Plus, ebooks are great for the
environment. Paper comes from trees. By buying an ebook, you save a tree.
Why can't I get the Weight Loss
Grail Book for free?
For several reasons. First of all, this is not information that you will
just happen to come across on a "forum". You will discover things
that you have never learned before. Secondly, this site costs a lot of
time and money to maintain (web hosting fees, online databases, time for
customer support etc). And finally, we both know that, if you download
the ebook for free, you will never put the new knowledge to use. People
NEVER value what is free (myself included).
Can I buy the Weight Loss Grail
Book in a Bookstore or even an Online Bookstore like Amazon.com?
The Weight Loss Grail Book is only available through this site. That
way I can make sure that you will get the absolute best service and I
will be able to answer any and all questions you may have.
What happens if I am not satisfied
or don't lose weight?
Clickbank (that resells my Weight Loss Grail Book) have an 8-week (60-days)
money back guarantee. If at any time you feel that the manual is anything
less than I say - or if you don't like it for any reason, just send
me an email (or email Clickbank) and I'll refund 100% of
your purchase. No questions asked. Your purchase is 100% guaranteed.
I only have 10 pounds to lose,
will this plan work for me?
Proper exercise and nutritional habits are universal. This will work
whether you want to lose 10 pounds, 100 pounds or 300 pounds.
I am not realy good with computers.
What happens if I have problems?
I recently received an email from a customer saying that, although she
was new to computers and the internet, she was able to purchase, download
and read the ebook with no problems at all. I have made the process as
easy as humanly possible. If you still have problems, you can always send
me an email and I'll help you out ASAP.
How quickly will I lose the weight?
The more weight you have to lose, the faster you will lose it. Someone
who is 200 pounds overweight can lose weight at a much faster pace than
someone who only has 10 pounds to lose (of course the second person will
likely reach his/her ideal weight faster).
You can order and download the
Weight Loss Grail Book instantly for just $37. And you will discover
things that others charge upwards of $497 for "personal coaching".
How
fast will I receive The Weight Loss Grail Book after my purchase?
You will be directed to the download
page as soon as your order comes through. It takes less than 5 seconds
for this to happen. You will receive the Weight Loss Grail eBook instantly...
This
sounds cool but I'm still not sure...
Can I answer another question
for you?Send
me an email and ask whatever you want. I'll get back to you
ASAP!
Answers
to the two most frequent "objections":
I'm
broke. I can't afford it...
If you can honestly
say that you can't afford to invest $37 in your health, then I don't
know what to say. Is your health worth $37? Is a new you worth $37?
How different will your life be once you lose all the extra
weight? What are you missing out on as we speak? How many times
have you spent $37 (or $300) in the last month on junk food, on
miracle "diet pills", or the latest "popular diet"?
Investing in the Weight Loss Grail Book will actually
SAVE YOU MONEY!
This
sounds too good to be true...
No it does not.
I think you are only saying this as an excuse for not downloading
the manual. You are likely afraid of success and you are trying
to find all kinds of excuses to not find success and happiness.
What is the part that sounds too good to be true? That you will
be able to eat a lot of food and still lose weight? That's nutrition
101 really. Have you ever picked up a real nutrition manual? Or
are you reading the diets in TV mags or taking advice from fat neighbours
and fat relatives? Eating more (of the right foods) actually increases
your metabolism and causes you to lose fat and weight...
"Hello Andrea, just want to say thanks. Your methods are great. Like you said, it doesn't beat
around the bush like many other magazines and books that simply bore me during
the first sentence.
3 things I liked:
1. Very specific.
2. Told me exactly what to do.
3. Showed me that it's not how many calories I eat but what I eat."
Andreina Garay - Texas
"Easy To Read And Understand"
"The Weight Loss Grail was VERY EASY TO READ AND UNDERSTAND. I love how
you broke down the percentage of what should be eaten each day, it makes it easier than counting calories.
I also love how you added the material for increasing motivation."
Rita McEleney - Maryland
"My Clothes Are Fitting More Loosely"
"Andrea,
This ebook is tremendous...
This information is concise, gets right to the point and easy to understand. You actually went to the trouble to explain why they work. It totally makes sense.
Anyone who has ever researched health issues at all can just look at this and see that it will work before even trying it. In a nutshell, you gave us the key.
And thanks for explaining an additional value of protein and veggies because of how they are digested and processed in the body. Some books may mention and even stress these few things, but not right together like you did, rather spread out over 300 pages.
Most people want concise, workable solutions and might give up 50 pages into a book that has not yet addressed many of their questions.
Also, I like your simple, not overwhelming, approach to an issue which for many of us has been very complex, overwhelming and difficult to understand.
Thanks,
Carol
Carol Van Sandt - Missouri
UPDATE TO CAROL'S TESTIMONIAL:
Hi Andrea,
Just want to give you a progress report. I have been following your plan for several days now and am amazed at how effective it is. I feel very healthy, much more relaxed, my clothes are fitting more loosely, I am sleeping better, and I am not hungry.
Also, I have always had a serious problem with heavy sweating especially now when it is 95 degrees and humid, and that problem seems to have gone away the past few days. I have also stopped taking an antidepressant I was unable to go without previously and don't seem to need it. I do keep it close at hand and know to get right back on it should symptoms return. I didn't get a fat caliper until yesterday but I have it now.
Thanks again so much for coming up with this simple, yet effective plan and sharing it. I'm glad I stumbled across your web site. I have a very big mouth and will be glad to tell people about it...
Take care and please keep me posted on anything new..."
Carol Van Sandt - Missouri
"Thank You For Changing My Life"
"I have just gone into your book and I must say YOU are right: it's a simple plan that works for the simple people. After one quick look I said to my self "it's not for me, it's too complicated with all that proteins and carbs and fats."
I put away the book for a day or two, then I felt guilty for not even trying to find out what was about. Little by little I discovered an interesting guide for every day life whether you are an overweight person or a normal person.
In short, all I can say is that I recommend to everyone to buy this book. It will change your life for sure. You'll discover how easy it is to lose weight, without magic pills or starving diets. Good luck for those who are going to try the Weight Loss Grail and thank you Andrea for changing my life.
Sincerely,"
Stroie Ioana, Sibiu, Romania
"Gives A Fool-Proof Routine"
"I've been looking at weight loss programs and diet programs since I can remember and I have never come across anything like The Weight Loss Grail.
1. It Explains everything you need to know about losing fat not just weight and
how to do it the healthy way.
2. Gives a fool proof routine that anyone can fit into their daily life.
3. Helps a person of any size, because you get information on dieting
that anyone can do, no matter what weight or age you are."
Kregg Rackley - California
"No-Nonsense guide To Losing Weight"
"The Weight Loss Grail is a practical, no-nonsense guide to losing weight. It offers a program that can be followed by anyone who really wants to lose excess fat.
As obesity becomes one of our biggest public health problems, The Weight Loss Grail should become required reading everywhere."
"I have just got done reading the "Weight Loss Grail Ebook" and being a very skeptical person, I would have to say I was blown away. This ebook is packed full of useful information for everyone - no matter if you need to lose ten pounds or one hundred pounds.
You really can lose weight without all the "diet pills", just follow the easy steps in this book, and you will be on you way.
The ebook was very informing even to the point of breaking down how many calories, proteins and fats a healthy person should consume on a daily basis. This is not your average weight loss book - it is packed with humor, questions and answers from real people with real problems, the types of foods you should eat, and even the types of exercises you need to do. What more could anyone ask for? The Weight Loss Grail ebook is fact filled and a great reading. It's very straight to the point.
"
Tara Allison - Alabama
"You Get Right To The Point"
"Here are some things I like about The Weight Loss Grail eBook
- You get right to the point. As you said, you use 10 words instead of a 100.
- You explained things in a very good way and understandable.
- I believe what your e-book is exact.
- I also learned from your e-book that I could eat things that other diets say I can't.
I want to say you have a very good program and I am going to add to what I already do...
Thanks so much,"
Dee Armenta
"No-Nonsense Approach To Healthy Eating"
"The Weight Loss Grail book is an absolute, no-nonsense approach to healthy eating and appropriate exercise with the side benefit of becoming and remaining fit and trim for life.
The reference to certain fruit and vegetables actually burning more calories to digest than what is gained by eating them is somewhat of a new concept--thus, an excellent point to be shared with anyone who tries to lose weight.
Great information as a whole for people who've been trying to lose weight and those new to the game."
Jenna Bragg
"You Sound Like A Normal Person"
"When I first looked at the eBook, I was like 'Whoa, it's most likely going to be extremely boring.'
Well, I started reading it and within the first few sentences I found that it was a good read. It was not boring in the least. I loved how it made me feel like I was reading a book, even though it is a book. :).
I also love how it made you sound like a normal person which you hopefully are. Just reading it was amazing because it seems like it really helps and I learned a lot of things about my body. Sarcasm is always a must and you use it a lot. I mean that in the best possible way.
I didn't know that starving makes you lose muscles and not fat. Losing muscle is sad. When you kept repeating over and over to eat 6 small meals, I was like ew. Then I saw what you meant by it. Because of the exercising, you need the little meals to give your the energy. You might eat more then what is needed with the big meals.
I like the joking around. It made me connect with you and the book. I liked how you also put in others people's questions. Some of the questions they asked, I needed answers to and I got them.
The videos also helped because I didn't know what some of the exercises were so you saved me some time."
Nikki Jefferson - Illinois
"You Cut Through All The BS"
"Hi Andrea:
I just signed up for your program... very impressive... you cut through all the BS and got straight to the point.
Also, I am honored that you took time to answer my e-mail so quickly and thouroughly... you seem to have the missing ingredient... you really care!!! "
Sharon Kane
"I Know You Have A Best Seller!"
"Andrea,
I just read the Weight Loss Grail. If one person can not lose weight on this manual, they need to do self help on them selves. Your manual is straight forward - no bla, bla, bla like other diet books I have read or been on that did not work.
Thank you for letting me read you manual, I enjoyed the honest information."
Diane Stead
"Your Book Takes The Cake..."
"Hi Andrea,
Let me firstly thank you for sharing such wonderful weigthloss techniques and facts with us. I always thought I knew it all with my great passion for being lean and slim but your book takes the cake. Each area mentioned in your book has been justified remarkably which presents a very realistic and practical approach. You have put it the way it is instead of adding that marketing element.
The part which mainly attracted my attention is where you have stressed on weight training vs Cardio. I have been a Cardio person through out and have now come to a point where I can't do more. Your book has convinced me to get into weight training, which gives me a whole new start.
Great Job, Andrea. Keep up the good work and cheers to weight training.
Thanks once again."
Farheen Abid - Pakistan
"Full Of Powerful And Easy To Understand Methods..."
"Its very rare that I come across a resource that covers a complex subject like weight loss in such a concise and direct manner. Written in straightforward English, and full of powerful and easy to understand methods, I truly believe this is one book that will help you get of that couch and take positive action, rather than gather dust on your hard drive!
The section on motivation and the Quick Start Guide are invaluable tools, and they're so easy to implement, I use them myself!"
James Ahrens
"Take Your Time And Do What You Can Do..."
"Hi Andrea,
I liked that you pointed out that the goal isn't to lose weight, it's to lose fat. I also liked that not pushing yourself too hard was acknowledged so the "reader" understands that it's ok to not kill yourself with working out, but to take your time and do what you can do... then build up to the next step. Finally, I liked the links to examples of exercises."
Susan Poole - Florida
The Weight Loss Grail In The News
"Natural And Balanced Approach"
"The Weight Loss Grail is the new weight loss diet program available online that claims to show overweight people how to safely lose weight quickly at home without expensive pills or products and without having to battle with their appetite or feel constantly hungry by following safe and healthy nutritional and exercise advice.
The Weight Loss Grail method steers away from the traditional low calorie, low carb and low fat diets that are currently flooding the dieting world and instead focuses more on a more natural and balanced approach that does not require cutting out any particular food group from your diet nor does it ask you to give up any particular foods that you enjoy including junk-food and sweets!"
prweb.com
The Weight Loss Grail Reviews
"Best Way To Lose Fat"
"The Weight Loss Grail offers a simple approach to dieting that will appeal to dieters who don't like to follow complicated meal plans or spend a lot of time on food preparation.
Instead of eating three large meals a day dieters are advised to break up their food intake into six smaller meals. This is highlighted as the best way to lose fat and maintain your muscle without feeling hungry."
everydiet.org
"No Food Is Off Limits"
"The Weight Loss Grail eating plan is a food combining technique that requires you eat protein and certain probiotic foods and supplements in order to lose weight and rebalance your metabolism.
The plan suggests eating six meals a day, each of which adhere to the magical fat-burning ratio of carbs to fat to proteins. Certain vegetables and fruit are strongly encouraged for their seeming ability to burn more calories to digest than they contain.
No food is off limits as the plan shows you how to safely consume without over-indulging in your favorite foods."
dietsinreview.com
"Will Work For Anyone"
"Is the Weight Loss Grail a scam? I've read it and I can definitely say No. In fact, I expect this brand new diet ebook to be a big seller. The advice is solid and the concept is one that I think will work for anyone who commits to following the directions.
So far, I don't find anything all that negative to report after following the plan for the past 5 days. I do already see the scale down by a few (2-3) pounds as well. So far, the only problem I'm having is eating as much as the diet tells me to eat.
That sounds funny but you have to eat every few hours throughout the day and my body isn't accustomed to this.
"
cerealdieter.com
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