The Cabbage Soup Diet is a excellent way to detox the body of harmful compounds that build up from all the highly processed meals and unnatural products that we eat. This is also a very good way to begin a weight loss plan you can use to start a long-term weight loss program. The cabbage soup diet is a 7 day diet that concerns consuming cabbage soup and water, along with a few restricted foods.
If you have an event coming up and you need to lose weight quickly, the Cabbage Soup Diet may be just what you need. This diet will help you lose weight and lose weight speedy, at the same time furnishing your body with a healthy source of vitamins and minerals while you’re on a fast. You can drop 8 to 10 lbs within only a week on a constant supply of nutrition. The recipe is composed of green peppers, whole tomatoes, carrots, mushrooms, cabbage, celery, Lipton soup mix, bouillon, V8 juice, and seasonings. In addition to these components, you can even change the recipe so that it will not be uninteresting during the course of the fasting diet.
During the first day, consume only the cabbage soup and any fruit with the exception of banana. You can drink unsweetened tea, black coffee and water. For the following day, eat, uncooked or cooked vegetables other than sweet corn, peas, and dry beans, in addition to all the cabbage soup you want. Do not eat fruits. For dinner, eat a big baked potato. On the third day, eat just as much as fruit, vegetables, and soup which you wish. For the fourth day, consume 8 bananas and drink as many glasses of skim milk, along with the cabbage soup. For the fifth day, you may also eat meat by means of 300-500g of beef, broiled or baked skinless chicken, or broiled fish. Eat the cabbage soup at least once. For the sixth day, eat beef and fresh vegetables or salad, together with at least one serving of cabbage soup. On the final day, you can start eating unsweetened fruit juice, vegetables, rice, and cabbage soup.
This is the original Cabbage Soup Diet Recipe
Half a head of cabbage
6 large green onions
2 green peppers
3 carrots
1 container of mushrooms
1 bunch of celery
1 or 2 cans of tomatoes
1 package of Lipton Onion soup mix
1 48oz can of V8 juice (optional)
1 or 2 cubes of bouillon (optional)
Season with salt, pepper, curry, garlic powder, parsley, or any seasoning that you like.
1. Chop all of the vegetables.
2. Add everything to a pot of water just covering the vegetables, never use tap water.
3. Bring water to boil
4. Simmer for about 15 minutes until vegetables are soft.
The Lipton Onion soup mix does not taste very good to me. I have used a onion soup mix from Aldi Supermarket and like it much better. Also I can’t stand V8 juice, so I leave it out. Aldi is short for “Albrecht Discount”, it is a discount supermarket chain based in Germany.
By Carol Branwen, read more of her articles at Detox Herbs also read about the Benefits of Fasting.
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