Today most everyone is thinking healthy. We want to eat healthy, nutritious food and want to find the most efficient equipment to help us with our workouts. Not all requirements and fitness levels are the same. But with the NordicTrack ACT you have a very good chance to meet your fitness goals.

In some cases the equipment that is available for home use does not run very smoothly nor is it built with quality. However you will find that this is not the case with the NordicTrack. Well built and smooth it is believed to be the identical quality to any of the elliptical equipment in gyms but with the cost of home equipment. You will be impressed by some of the features you find.

This unit features a center wheel drive as opposed to the rear drive common in others. Because of this the machine takes up only about forty-seven inches on the floor. The center wheel allows you to maintain an upright pose that offers added comfort while you work out. Trainers report that since you are upright you are not leaning on the handrails as much so the intensity level is increased during your workout, which increases the calories you burn.

It comes with an 18 to 22 inch stride length that is adjustable. This allows you to work on different muscles helping you to see faster result. Strides are adjusted in 18, 20, and 22. Twenty-two inches is the longest and is the best workout for tall people.

Also part of the unit is the active workouts. These workouts are on iFit cards that contain many weeks of instructions. There are different levels, which offer you different resistance levels. While you focus on your goals the machine will always know where you stopped and then begins at that spot.

You will also find an iPod port. Plug in your iPod or MP3 player into the jack to listen to your favorites through the speakers that are built into the machine. This is a very enjoyable way to add to your workout.

Other features include sensors to monitor your heart rate built into the handholds. With this sensor you are able to know when your training is not within your target zone. There is a fun display console where an animated figure works out with you. You will always have water at hand since there is a water bottle holder. The machine has a warranty for life on the frame and a one-year warranty on the parts and labor. This unit may certainly meet your fitness needs.

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categories: Nordictrack ACT,Nordictrack Elliptical Trainers,Elliptical Trainers,Home Exercise Equipment,weight loss,fitness,endurance

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This entry was posted on Monday, June 28th, 2010 at 6:36 am and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.