Posts Tagged ‘eating disorder’

Eating Disorders: A Deeper Look

Sunday, November 7th, 2010

Based on the National Institute of Mental Health, 1 out of 5 females battle with an eating disorder or disordered eating. Although women are the likely ones who are affected, men also suffer equally from this illness. It usually happens in the teenage years, mainly in a pursuit of a body shape or weight.

What exactly is an eating disorder?

An eating disorder is a real and serious problem. It is characterized by severe changes in eating habits, such as extreme reduction of food intake or extreme overeating. There are two main types of eating disorders, namely anorexia nervosa and bulimia nervosa; other types are included in a category called “eating disorders not otherwise specified” (EDNOS). But let’s put our focus on the two main types.

Anorexia nervosa - such type of eating disorder is characterized by constant need for thinness and disinclination of gaining weight. Those who have this specific sickness look at themselves as “fat” although the truth is they are really skinny and malnourished.

Signs and symptoms:

-Fear of gaining weight
-Lack of menstruation
-Performance of weight loss by extreme dieting and over-exercising or self-induced vomiting, laxative, diuretic, and enema misuse
-Has distorted body image
-Physical symptoms include growth of fine hair all over the body, brittle hair and nails, yellowish and dry skin, muscle loss and weakness

Some famous celebrities who suffered from this illness are American socialite Nicole Richie, famous singer Karen Carpenter, and actress Mary-Kate Olsen.

Bulimia nervosa - this specific disordered eating is indicated by repeatedly consuming huge amounts of foods followed by purging or self-induced vomiting to compensate for the overindulging.

Signs and symptoms:

-Binge-eating (extreme consumption of huge amounts of food accompanied with a feeling lack of control over eating)
-Purging (extreme measures of weight loss such as exercise, fasting, or self-induced vomiting)
-Extreme fear of weight gain
-Feeling of discontentment towards body shape and weight
-Physical symptoms include chronic sore throat, dental problems, gastroesophageal reflux disease, and severe dehydration from loss of fluids.

Famous people who’ve suffered from this serious issue included Spice Girls’ “Ginger Spice” Geri Halliwell, American Idol judge Paula Abdul, and Katy Perry’s fianc, Russell Brand.

As of now, the most effective cure against these disorders is the combination of pharmacological and psychological approaches such as the use of antidepressants and psychotherapy. Though researches have been made to determine the exact causes and treatments that can be utilized to address this problem, it must be known that eating disorders are real, are treatable, and most of all, are highly preventable.

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Exactly What Are The Factors Of Bulimia And Anorexia Nervosa

Tuesday, September 7th, 2010

Anorexia nervosa is a condition in which an individual engages in behaviors that consist of starving oneself to maintain his or her body weight. The person starts working hard to lose excessive body weight, due to a false perception that he or she is obese. Such people usually start eating very less, or nothing at all to obtain the “perfect” figure.

Another eating disorder is that of bulimia, in which a person starts eating excessive amounts of food due to uncontrollable impulses. The obsession with food later leads to feelings of guilt that make such a person to forcibly throw up the food that has been eaten. This is done by forcing one’s self to vomit just out of concern of staying thin.

The first similarity between the two disorders is that it usually begins after a person has spent quite some time being concerned about one’s weight and physical features. After spending some time dieting and controlling the amount of food that they should consume, they may acquire the disorder.

In addition, people with anorexia and bulimia may spend hours looking in the mirror, and being worried about the extra weight they seem to be putting on.

Anorexia and bulimia further lead to other problems such as that of depression in the person who has it. Besides, people may start substance abuse like drugs and alcohol to distract one’s self from the constant worry.

Even though both disorders seem to be quite similar, there are a few differences that are present in the two. The first difference is that people with bulimia are even more concerned about what opinions people hold about their looks, and strive more to please others. Moreover, people with bulimia do not take such extreme steps such as that with anorexia to control their calorie intake.

In terms of behavior, bulimic people are more impulsive and have mood swings than those who are anorexic.

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Ideal Ways To Handle Anorexia

Thursday, July 8th, 2010

There is an eating disorder called anorexia nervosa. In this common eating disorder, people starve themselves to reach and maintain what they believe to be an ideal weight.

Generally this ideal weight is well below what would normally be considered a healthy body weight. Because of this, anorexia can become life-threatening if left untreated. You definitely want to seek help if you have anorexia.

You can live a normal and healthy life. People do get better from this condition. Here are some treatment options that may help.

One major help for an anorexic person is family behavioral therapy. It’s important because that way the family can control the food choices of the anorexic person. Once the person is back up to a healthy weight, then this control can be turned back over to them.

Seek treatment if you are starving yourself to be fit or thin. Your doctor can help you. He or she can check to see if an underlying condition such as depression or osteoporosis could be contributing to your anorexia.

Meeting with a registered dietician will also be helpful to the treatment of anorexia. A registered dietician can give you nutritional counseling to help you learn about what is healthy eating. You need to know the proper ways to fuel your body for health.

Family therapy is also part of healing from anorexia. Parents have to watch the anorexic child’s eating and also their exercise to make sure they are not burning more calories than they are taking in, in an effort to continue unhealthy weight loss. Generally, parents will also learn how to prepare foods and help the anorexic child deal more constructively with hunger.

Anorexia nervosa is a serious medical disorder that needs prompt treatment. If you are wanting to be fit and healthy you have to take care of this issue like you would any other serious disease, and get it treated before it gets worse.

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What is Hypothyroidism?

Wednesday, January 6th, 2010

This article is to explain what hypothyroidism is, in the simplest way possible.

At the front of your neck, right below the Adams apple (or imaginary in women)!, is a gland called the thyroid gland. This gland makes hormones that make your body work better. The hormones are released and basically their job is to keep everything inside your body going. If your thyroid gland stops making enough of these hormones and it starts effecting the way your body functions then you are suffering from HYPOthyroidism. If your gland begins overworking and making too much of these hormones then you will be suffering from HYPERthyroidism.

So if your thyroid gland does not produce a regulated amount of these hormones that help your body work, it’s either going to be working ‘too well’ or ‘not well enough’. In hypothyroidism, where the thyroid is not producing enough of this hormone, your body begins to slow down as though it is running out of fuel. It will continue to do so until you actually begin to experience symptoms that will affect your every day life.

You may feel really, really tired, all the time, even though you’re actually getting a good amount of sleep. Alongside this is lethargic feelings, weakness in muscles, no energy or motivation.

It could be hard to concentrate, loss of memory function and lack of focus and decisiveness. If you feel generally scattered and not quite on top of things mentally, this could be an indicator.

Dry skin and hair, brittle nails and hair, cracked knees, heels and elbows. These are all signs that something is not right as well.

More sensitive to cold, hands and feet always cold. Complaints when everyone else finds the temperature comfortable.

Depression

Constipation

Heavy or irregular menstrual periods in girls and women.

If you’re wondering why you are suffering from these symptoms, there are a few possibilities.

You may have another condition that caused you to develop hypothyroidism such as Hashimoto’s Thyroiditis. This is a disease where the body attacks itself rather than bad things in the body as it should.

We spoke about HYPERthyroidism before as being the opposite malfunction to hypothyroidism and the over production of thyroid hormones. Some treatments for an overactive thyroid can result in causes your thyroid to become underactive. This is no reason to be concerned about treatment, as long as your hormone replacements are taken as instructed. It may take your doctor a little while to figure out the best treatment dose for you so you can get maximum benefit from the hormones.

Treatment of thyroid tumours or radiation for other cancers can be a cause.

Other causes include problems in a gland inside the brain called the pituitary gland, iodine deficiency, sub acute and postpartum thyroiditis and interference from drugs.

Treatment for this condition usually involves hormone replacements and although it can take a few months for you to feel better it would be well worth it.

Author Bio: At http://hypothyroidismdiet.net/ you can learn more about hypothyroidism and its causes, cures, symptoms and what is the optimal hypothyroidism diet.

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