If you suspect that you are suffering from a thyroid related problem you need to ask yourself some simple questions. Are you always tiered, feel run down and are you having trouble with your weight? Your thyroid produces the hormones that are supposed to regulate your energy levels. There are several things that can affect your thyroid and the amount of hormones it produces. Stress, toxins and chemical can cause your thyroid to malfunction.

To accomplish this your Thyroid needs Iodine and Amino Acids, and not just any kind. Remember life comes from the sea. Your Thyroid gland craves nutrient rich sea vegetables called Nori and Bouine witch give your thyroid everything it needs to function properly.

As an example the Japanese diet is high in carbohydrates but as a hole they do not suffer from elevated rates of diabetes or obesity. This is because on average they consume much more sea vegetation than any other population in the world. This gives their diets all the iodine and amino acids our diets are lacking to turn thought’s carbohydrates into energy.

So what happens when you add seaweed to your diet. Clinical testing has shown that you will increase your metabolic rate, your adrenal production will increase, your bone structure is strengthened protecting you from osteoporosis, and just for good measure it helps aid in your sexual health.

Your thyroid is just one part of your hormonal system. To keep this system health you must burn off these hormones. The best way is with light exercise.

Your Thyroid is part of a system of glands that regulate most of the hormones in your body. Located in your lower brain is a gland called the Hypothalamus that censes and regulates hormone levels in your blood stream. It does this by sending out hormone stimulants to the Pituitary glad and thyroid gland. A stimulant called TSH, for Thyroid Stimulant Hormone, tells the Thyroid to produce a hormone called Tyrosine. Tyrosine binds with Iodine in the thyroid becoming the hormones T4 and T3. These hormone bonds with proteins in your blood stream called Thyroid Binding Globulin or TBG for short. It’s this combination of hormones that regulates the energy level every cell in your body well operates at. So in short If you tied all the time, depressed, Overweight, and just feel low on energy all the time all the time it’s a good bet that your thyroid could use a boost.

The reason for this is a very simple lack of iodine in your diet. Over cooking and over processing foods can leach out of them many essential elements. Elements like Iodine, also there are places in the world where Iodine poor soils exist, it is estimated that 10% of the world’s population suffers from Iodine deficiency.

It’s the Iodine which creates the bonding sites for the TBG proteins to adhere to. Lack of Iodine slows down your metabolism causing a disease called Hypothyroidism. Hyperthyroidism is where your thyroid produces too much T4 and T3 hormone and your body races like it is on adrenaline all the time.

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